Class Sessions
Choose a Session
Free Trial
Interested in trying a class at FCF.  We offer one free class during the week to allow you a chance to workout in a regular group setting and see what we are all about.  Please send an email to and let us know which day and class time you would like to attend.  
Limit: 1 Class
Programs: FCF Build and Sweat, FCF Perform
Location: Fitness & Conditioning of Frisco
Drop In - Out of Town
This option is for anyone that currently does CrossFit and is visiting the Frisco Area and would like to drop in on one of our FCF60 classes.  This is not for anyone that lives local and wants to try a class.  Please send an email to to set up a day and time to try a class.
Limit: 1 Sessions
Programs: FCF Perform
LocationsFitness & Conditioning of Frisco
Nutrition Consult
Service offering to help you get a handle on your nutrition and meal prep. This service will start with a nutrition consult that will include your InBody scan as well as a personalized for you nutrition guide. This guide will break down your macros and provide you with a ton of details on how you can maximize your nutrition.
Limit: 1 Sessions
Programs: Nutritional Coaching
LocationsFitness & Conditioning of Frisco
Personal Training  Session(s)
Personal Training Sessions are 30 or 60  minutes, one on one training session with a coach.  You will be logged into an FCF60 class only. 

*** By signing up for this training option, you agree that personal training sessions are use it or lose it.  No refunds are issued.  No holds are allowed.
Limit: 1 Sessions
Programs: Personal Training
LocationsFitness & Conditioning of Frisco
From $45.00